by Sydney King | Dec 23, 2020 | Uncategorized
We’re a little over a week away from the day we’ve ALL been waiting for: January 1st, 2021. The past year has been QUITE the rollercoaster and although the new year is always a breath of fresh air, this one feels a little different. It’s easy to set goals for the new...
by Sydney King | Dec 2, 2020 | Uncategorized
In the heart of Birmingham, AL, lies True40’s first franchised location. Kaitlyn Bentley opened the doors of True40 Downtown Birmingham in August 2018 at The Battery, Birmingham’s old battery plant. There is so much history here! It feels very authentic, not at all...
by Sydney King | Oct 21, 2020 | Full Workouts
If you follow us on social media, then you’ve seen our beautiful studios, complete with smiling faces a little too happy to be going to work out, a barre, a massive mirror, and a fiddle leaf fig in the corner for the aesthetic final touch. What goes on in there?? If...
