It’s Here!

Can you believe 2021 is almost here?! This year has been full of craziness and we have all been through so much. Although, this new year may not feel like how we are used to, we can still look forward to starting a new year of our life off on the right foot. We have...

Finish the Year Strong!

It’s the most wonderful time of the year! The holiday season is upon us, and I could not be more excited to throw on comfy oversized sweaters, sip hot chocolate, and spend some time with friends and family! It seems to me that the last stretch of the year always goes...

Biker shorts, Prints, and Crops, Oh my!

There’s nothing like putting on cute workout clothes and conquering your workout. There’s power in professionalism and that matching set is the business PROFESH of your studio! Are you stressed about finding that perfect brand? Do you want to stay on trend, while also...

Community Will Push You In Fitness!

We have all been there… Hitting the snooze button to the alarm we set for an 8am plan to go to the gym. What sounded like a great idea the night before, is immediately abandoned as we give in to the coziness of our comfortable bed, and skip yet another morning...