BE TRUE. BE YOU.
True40 classes are a unique mixture of cardio bursts, controlled movements, and dynamic stretching. Each class is designed with you in mind: low–impact and high–powered, welcoming for every BODY. Our certified instructors lead with contagious energy, while helping you to deepen your mind-body-spirit connection.
True40 isn’t just a great workout. We are a community of people living life together — facing challenges, overcoming obstacles and being true to exactly who we are.
It’s easy to fit exercise into your schedule when you can bring the kids with you! Let us take care of them while you have an hour to yourself in the studio.
Something that has drawn me to this workout is the way each instructor expresses a specific modification for every exercise. True40 is a workout that takes the shame out of having to tweak a move to suit whatever issues a client may have going on. The instructors have been incredibly accessible, knowledgeable, and down to earth.
True40 has changed the way I look and feel in my mind, body, and soul. It has taught me that I can push myself some days, but on other days it's ok to listen to my body and take it easy and still get a great workout. True40 is what I 100% give credit to helping me feel great during my whole pregnancy!
True40 has always felt like such a welcoming and positive place. I feel like exercise studios of all kinds can often feel like an exclusive club, and I'm thankful to have found a place that doesn't feel like that!
I am pushed and inspired to be the best version of myself. I feel strong and like I can conquer the world after a class. I also love True40 because of the community.
OWN A STUDIO
When you join True40, you aren’t just becoming a part of another fitness studio you are joining our True40 Famly. Take the first step towards opening a studio to redefine your career and empower your community!
MEET THE FOUNDER
When Allie Weingarten created True40, she envisioned a safe workout that can be done by anyone of any fitness level. She created True40 on the mantra “be true. be you” and her goal is for clients to have community with a workout where they would leave feeling confident, strong and happy!