Kaitlyn Bentley is the owner of True40’s downtown Birmingham location. She managed and helped open True40’s second studio location before becoming True40’s first franchisee. She is an Auburn grad and married Hunter in 2016. Kaitlyn and Hunter live in Crestwood with their son Wren and dog Zoey. Her favorite part about True40 is the ability to tailor the workout to individual needs, along with the encouraging community of clients of staff.
Madison was born and raised in Birmingham. She works here as a speech language pathologist. She loves her family, baseball games, red wine, and working out!
With a background in dance and experience teaching yoga and barre, Ginger joined True40 in 2021. An Alabama native who lived in several states post-college, she returned and has made Birmingham her home. She is mama to two miracle children and when not instructing, you can find her running her family bridal business. She loves encouraging others to connect mind, body, and spirit, and she enjoys the community that True40 fosters.
Sarah joined the True40 fam in 2021! She was raised in the Birmingham area and works full-time in advertising. She has two younger sisters and is a big sister with Big Brothers Big Sisters Birmingham. Sarah loves the mental and emotional health benefits exercise brings, and her biggest goal as an instructor is to make sure you leave class feeling successful!
fitness. Shelby is a group fitness enthusiast and excited to help you shake, sweat, and burn!
Areas We Serve
We’re excited to have you join us at our studio in the greater Birmingham area. However, if you live just outside the city, no worries! Click your nearest location to learn more about True40 and how to get here. We want your experience to be great so you can Be True. Be You.