True40® Huntsville is more than a fitness studio. It’s a welcoming community where movement is empowering, uplifting, and designed to meet you where you are. Located in the heart of Jones Valley, our boutique studio offers True40’s signature fusion workout, blending barre, Pilates, strength training, TRX, and yoga into a low-impact, high-intensity experience that is safe, effective, and adaptable for every body. At True40® Huntsville, strength, connection, and self-care come together in a space designed to support you both in and out of the studio.
Olivia and Alex Davis are the heart behind True40 Huntsville. Olivia first discovered True40 at Auburn in 2018 while searching for a workout she genuinely loved. When she and Alex moved to Auburn, Alex, a fitness enthusiast, encouraged her to give True40 a try, and it quickly became so much more than exercise. Through True40, Olivia found renewed confidence, relief from arthritis and tendonitis pain, and a practice that supported her through pregnancy and postpartum.
After moving to Huntsville in 2023, Olivia realized how much she missed the strength, encouragement, and sense of community True40 had brought to her life. So, she and Alex decided to bring that same experience to Rocket City! Together, they are passionate about creating a welcoming space where clients feel supported, empowered, and renewed through movement. Outside the studio, they enjoy spending time with their two sons and building a life they love in Huntsville.
2626 Carl T Jones Dr SE, Suite C; Huntsville, AL 35802
(938) 247-2953
huntsville@true40studio.com
The True40® Studio method is a fusion of high-intensity, low-impact strength training that is inspired by barre, functional strength training, Pilates, and yoga.
Classes range from 45-60 minutes, and offer both modifications and challenges, so that you can move in a way that is true to YOUR body. This means that our classes are also safe for pregnancy, postpartum, and injury-recovery.
Through empowering instructors, and movements tailored to the beat of the music, the True40® Studio method is a true celebration of movement. While each True40 class has the same setup and design, the specific exercises targeting different areas of the body will vary. Our True40 instructors each bring a different energy and personality to every class they teach!
Our signature 60-minute class.
A modern fusion of strength training, cardio, barre, Pilates, and yoga designed to balance and strengthen the whole body, safely. You’ll use TRX straps, Pilates balls, barre, light weights, gliders, and yoga straps.
A 50-minute version of our signature class.
A class designed for those clients who are pressed for time. You can still expect a full-body, balanced workout experience to align you with your highest self.
This 45-minute cardio class.
This class is designed to keep clients’ heart rates high throughout, while still offering a safe, balanced, full-body workout. We strongly recommend that clients take at least two True40® Fusion Classes before taking a cardio class.
Parents, we know that carving out even an hour or two for yourself during the week is no easy feat, which is why we offer childcare services during classes. We treat your children as our own, in a safe, happy, and loving environment. Each childcare staff member is CPR certified and has extensive experience with children of different ages.
We accept children ages 0-10, and spots are limited to ensure our team can give your little ones all the personal attention they deserve. Contact your local studio for pricing and policies.
The True40® Studio method is a fusion of high-intensity, low-impact strength training that is inspired by barre, functional resistance training, Pilates, and yoga. Classes range from 45-60 minutes and offer both optional modifications and optional challenges, so that you can move in a way that is true to YOUR body. This means that our classes are also safe for pregnancy, postpartum, and injury-recovery. Through empowering instructors, and movements tailored to the beat of the music, the True40® Studio method is a true celebration of movement. While each True40 class has the same setup and design, the specific exercises targeting different areas of the body will vary. Our True40 instructors each bring a different energy and personality to every class they teach!
Our True40 Fusion class is 60 minutes long, our True40 Express class is 50 minutes long, and our True40 Cardio class is 45 minutes long.
All you need to bring with you are sticky socks (we have some to buy for $16 or rent for $3 in the studio) and water (you can purchase a water or refill yours here). We have the rest!
If this is your first class, please arrive 15 minutes early so we can show you around, introduce you to your instructor and talk through expectations/injuries, and get you set up for class! For regular classes, we recommend arriving at least 5 minutes early.
You can wear whatever you’re most comfortable to move in, we don’t have a dress code!
You can call us at 938-247-2953, email us at huntsville@true40studio.com, or DM us on Instagram at @true40huntsville.
Yes, we have a free parking lot with plenty of parking at Lendon Corner, where True40 Huntsville is located.
Each True40 Studio offers childcare - we are passionate about helping our mamas take time for themselves! True40 employees all hold CPR certification, and our childcare staff has experience with children of all ages. Childcare is available for a nominal fee. In the studio’s play space, your child can play with toys, puzzles, read, or do homework. For the safety of your little one, we limit childcare capacity. We welcome children ages 6 weeks to 10 years old. Check with our studio for pricing and booking processes.
Our cancellation window is 8 hours before your scheduled class. If you cancel prior to 8 hours before your class, there is no penalty! If you cancel within the window, you will either receive a $15 charge or lose your credit.
TRX stands for Total Body Resistance Exercise. TRX suspension straps are part of each class, and use your body weight against gravity to fire the entire body and produce a major calorie burn! They are a versatile piece of equipment you will use throughout class. You’ll build core strength to stabilize your body through each exercise.
Do you live somewhere without a local True40, or are you a member but will be traveling or busy? Stay connected to our True40 Family through our On Demand page!
We have more than 100 classes in our library with different lengths and formats, so you can choose what you specifically need!
You can purchase one class for $5, or a month of unlimited access to our entire library for $25.