the blog
True40 was created to be more than just a workout studio, building a community that strives to balance all aspects of life. True40 is the first of its kind.
We have all been there! There are many reasons to begin a fitness journey: maybe you’re returning from an injury, giving birth, or a hiatus from exercise. It can be hard to take the first step to start and commit to your health and fitness journey. After having my first daughter, I had to begin […]
