about

Our method combines principles of strength training, cardio, barre, Pilates, and yoga. As our inspiring community expands through Alabama and beyond, True40® Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.

categories

trending

search

subscribe

the blog

Most people think owning a fitness franchise is about business plans, profit margins, and managing operations. And yes, those elements matter. But ask any True40 studio owner what it actually feels like to run their business, and they’ll tell you something completely different. They’ll tell you about the member who finally has energy to play […]

Franchising, The Workout

Building Communities: What It Really Feels Like to Own a True40 Studio

We are so happy to announce our newest studio location that will open this year – True40 Studio Gardendale! The Gardendale location will feature our signature supportive community and bright and light aesthetic. It is such an honor to bring this franchise to such a wonderful community. Meet the True40 Studio Gardendale Owners Sophia and […]

Franchising, Gardendale

True40 Studio Gardendale: Our Newest Studio Location!

Our brand CEO Kaitlyn Bentley was recently featured in this article on Rent.com. This article shares how to create and utilize a small home gym for when you can’t make it into the studio. We are resharing here, with encouragement to hop into our on demand classes at any time, from anywhere! Your home should […]

Franchising, Mini Workouts

8 Small Home Gym Ideas for When You’re Short on Space

small home gym ideas

Opening a fitness studio can sound like a difficult task, and it can be, without the right knowledge and tools. After helping our network of studio partners (aka franchisees) open their own studios, and opening several corporate locations, we have a good grasp on what it takes. Today we will tell you how to open […]

Franchising

How to Open a Fitness Studio: A Step-by-Step Guide

how to open a fitness studio